Baked Corn Recipe

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Baked Corn
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Ingredients:

Directions:

  1. Preheat oven to 350°.
  2. In a bowl, mix together all ingredients adding the corn last.
  3. Pour into baking dish.
  4. Bake for 50 minutes or unitl well set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 976.59 Kcal (4089 kJ)
Calories from fat 332.73 Kcal
% Daily Value*
Total Fat 36.97g 57%
Cholesterol 238.88mg 80%
Sodium 2455.63mg 102%
Potassium 896.06mg 19%
Total Carbs 128.41g 43%
Sugars 38.72g 155%
Dietary Fiber 6.79g 27%
Protein 37.39g 75%
Vitamin C 14mg 23%
Vitamin A 0.9mg 30%
Iron 3.3mg 18%
Calcium 706.1mg 71%
Amount Per 100 g
Calories 149.9 Kcal (628 kJ)
Calories from fat 51.07 Kcal
% Daily Value*
Total Fat 5.67g 57%
Cholesterol 36.67mg 80%
Sodium 376.93mg 102%
Potassium 137.54mg 19%
Total Carbs 19.71g 43%
Sugars 5.94g 155%
Dietary Fiber 1.04g 27%
Protein 5.74g 75%
Vitamin C 2.1mg 23%
Vitamin A 0.1mg 30%
Iron 0.5mg 18%
Calcium 108.4mg 71%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.8
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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