Vareniky Recipe

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Vareniky
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Ingredients:

Directions:

  1. In a bowl, combine cottage cheese, onions (if using), 1/2 tsp salt, and egg yolks.
  2. Mix well with your hands until the cottage cheese is in fine curds.
  3. In a separate bowl, combine egg whites, milk, 2 tsp salt and flour.
  4. Mix together, adding flour as necessary until dough is stiff enough to roll out.
  5. Roll out dough (you may need to do this in two batches) to 1/8 inch thick on floured surface.
  6. Cut into circles 5 inches in diameter (use a cookie cutter, small bowl, or water glass to do this).
  7. (You could also use a pierogy maker.) Place 1 rounded tablespoon of the cottage cheese mixture on each circle.
  8. (If you put too much filling they won't stay together properly.) Fold the circle over to make a half circle.
  9. Pinch the edges tightly. You can dip your fingers in water if `the dough won`t stick.
  10. In a saucepan, bring 4 - 6 cups water to a boil.
  11. Add 1 tsp salt.
  12. Drop vareniky into boiling water a few at a time.
  13. Cook for five minutes.
  14. Remove with a slotted spoon and drain.
  15. Keep hot.
  16. Traditionally served with Cream Gravy: Melt 2 T.
  17. Margarine or butter in a skillet.
  18. Optionally, saute one small finely chopped onion.
  19. Add 1 cup cream (or use evaporated milk, to keep the fat content lower) and salt and pepper to taste.
  20. Heat slowly, but do not boil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 466.48 Kcal (1953 kJ)
Calories from fat 127.31 Kcal
% Daily Value*
Total Fat 14.15g 22%
Cholesterol 65.96mg 22%
Sodium 2325.97mg 97%
Potassium 290.45mg 6%
Total Carbs 66.51g 22%
Sugars 2.86g 11%
Dietary Fiber 6.77g 27%
Protein 17.8g 36%
Vitamin C 0.1mg 0%
Iron 4.2mg 23%
Calcium 276.8mg 28%
Amount Per 100 g
Calories 215.91 Kcal (904 kJ)
Calories from fat 58.92 Kcal
% Daily Value*
Total Fat 6.55g 22%
Cholesterol 30.53mg 22%
Sodium 1076.56mg 97%
Potassium 134.43mg 6%
Total Carbs 30.78g 22%
Sugars 1.33g 11%
Dietary Fiber 3.13g 27%
Protein 8.24g 36%
Vitamin C 0.1mg 0%
Iron 1.9mg 23%
Calcium 128.1mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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