Boston Baked Corn Recipe

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Ingredients:

Serving

Directions:

Combine ketchup, brown sugar, mustard and salt in a bowl; stir in onion and corn and mix thoroughly.
Pour into a greased 1 1/2 quart casserole.
Top with bacon.
Bake uncovered at 350 degrees for 4o minutes or until bacon is cooked and dish is heated through.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	237.01 Kcal (992 kJ)
Calories from fat	103.2 Kcal
		% Daily Value*
Total Fat	11.47g	18%
Cholesterol	2.31mg	1%
Sodium	362.74mg	15%
Potassium	179.72mg	4%
Total Carbs	30.74g	10%
Sugars	5.6g	22%
Dietary Fiber	3.11g	12%
Protein	4.07g	8%
Vitamin C	11.5mg	19%
Iron	0.9mg	5%
Calcium	17.6mg	2%

Amount Per 100 g
Calories	230.16 Kcal (964 kJ)
Calories from fat	100.22 Kcal
		% Daily Value*
Total Fat	11.14g	18%
Cholesterol	2.24mg	1%
Sodium	352.26mg	15%
Potassium	174.52mg	4%
Total Carbs	29.85g	10%
Sugars	5.44g	22%
Dietary Fiber	3.02g	12%
Protein	3.96g	8%
Vitamin C	11.1mg	19%
Iron	0.9mg	5%
Calcium	17.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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