Baked Chicken with Salsa and Sour Cream Recipe

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Baked Chicken with Salsa and Sour Cream
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Put chicken and taco seasoning in a resealable plastic bag. Seal bag and shake to coat chicken in taco seasoning. Arrange seasoned chicken in a baking dish.
  3. Stir sour cream and salsa together in a bowl; spoon over the chicken breasts.
  4. Bake in preheated oven for 30 minutes. Sprinkle Cheddar cheese over the chicken breasts and continue cooking until no longer pink in the center and the juices run clear, about 10 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 491.08 Kcal (2056 kJ)
Calories from fat 217.94 Kcal
% Daily Value*
Total Fat 24.22g 37%
Cholesterol 189.03mg 63%
Sodium 1454.01mg 61%
Potassium 1016.87mg 22%
Total Carbs 13.39g 4%
Sugars 3.02g 12%
Dietary Fiber 1.8g 7%
Protein 58.29g 117%
Vitamin C 1.9mg 3%
Iron 0.4mg 2%
Calcium 320.6mg 32%
Amount Per 100 g
Calories 124.69 Kcal (522 kJ)
Calories from fat 55.34 Kcal
% Daily Value*
Total Fat 6.15g 37%
Cholesterol 48mg 63%
Sodium 369.19mg 61%
Potassium 258.2mg 22%
Total Carbs 3.4g 4%
Sugars 0.77g 12%
Dietary Fiber 0.46g 7%
Protein 14.8g 117%
Vitamin C 0.5mg 3%
Iron 0.1mg 2%
Calcium 81.4mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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