Chicken Mexican Lasagna Recipe

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Chicken Mexican Lasagna
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Ingredients:

Directions:

  1. Cook chicken breasts (either on the stove or in the oven) until all of the pink is gone.
  2. Either shred or dice the chicken once it's cool.
  3. Mix sour cream and taco seasoning together.
  4. Spray 9x13 pan with Pam and place a layer of tortillas on the bottom.
  5. I used two tortillas and then cut a third in half so the bottom is completely covered.
  6. Spread 1/3 of the sour cream mixture on tortillas.
  7. Layer 1/3 of the chicken on top and cover with 1/3 of the cheese.
  8. Repeat layers.
  9. Cover with foil and bake at 350* for 30 minutes.
  10. Remove foil and bake for 5 minutes more or until cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 933.72 Kcal (3909 kJ)
Calories from fat 297.88 Kcal
% Daily Value*
Total Fat 33.1g 51%
Cholesterol 56.59mg 19%
Sodium 1297.72mg 54%
Potassium 453.75mg 10%
Total Carbs 127.53g 43%
Sugars 0.4g 2%
Dietary Fiber 6.73g 27%
Protein 30.88g 62%
Vitamin C 0.6mg 1%
Iron 6.9mg 38%
Calcium 405.7mg 41%
Amount Per 100 g
Calories 298.52 Kcal (1250 kJ)
Calories from fat 95.23 Kcal
% Daily Value*
Total Fat 10.58g 51%
Cholesterol 18.09mg 19%
Sodium 414.89mg 54%
Potassium 145.07mg 10%
Total Carbs 40.77g 43%
Sugars 0.13g 2%
Dietary Fiber 2.15g 27%
Protein 9.87g 62%
Vitamin C 0.2mg 1%
Iron 2.2mg 38%
Calcium 129.7mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.6
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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