Baked Chicken Salad Recipe

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Baked Chicken Salad
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Ingredients:

Directions:

  1. Combine first 8 ingredients; toss gently. Spoon into two 10- ounce buttered custard cups. Top with breadcrumbs or crushed chips. Bake at 400° for 10 minutes. Sprinkle 2 tablespoons cheese on top of each salad; bake an additional 6 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 760.53 Kcal (3184 kJ)
Calories from fat 556.8 Kcal
% Daily Value*
Total Fat 61.87g 95%
Cholesterol 69.84mg 23%
Sodium 1305.58mg 54%
Potassium 475.25mg 10%
Total Carbs 29.28g 10%
Sugars 2.83g 11%
Dietary Fiber 2.24g 9%
Protein 24.2g 48%
Vitamin C 3.2mg 5%
Iron 2.3mg 13%
Calcium 91.8mg 9%
Amount Per 100 g
Calories 286.22 Kcal (1198 kJ)
Calories from fat 209.55 Kcal
% Daily Value*
Total Fat 23.28g 95%
Cholesterol 26.28mg 23%
Sodium 491.35mg 54%
Potassium 178.86mg 10%
Total Carbs 11.02g 10%
Sugars 1.06g 11%
Dietary Fiber 0.84g 9%
Protein 9.11g 48%
Vitamin C 1.2mg 5%
Iron 0.9mg 13%
Calcium 34.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.9
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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