Calories in Usda Cheese, cheddar

29Calories

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Nutrition Facts Usda Cheese, cheddar

Amount Per 0.25 oz
Calories 28.56 Kcal (120 kJ)
Calories from fat 21.14 Kcal
% Daily Value*
Total Fat 2.35g 4%
Saturated Fat 1.49g 7%
Cholesterol 7.44mg 2%
Sodium 44.01mg 2%
Potassium 6.95mg 0%
Total Carbs 0.09g 0%
Sugars 0.04g 0%
Protein 1.76g 4%
Calcium 51.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (29 calories) 7.09 g
  • Cal: 1.4 %
  • Fat: 3.6 %
  • Carb: 0 %
  • Prot: 3.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (69.2%)
  • Protein (30.8%)
Usda Cheese, cheddar Good and Bad Points
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