Cantaloupe Chicken Salad Recipe

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Ingredients:

Serving

1-1/2 cups diced cooked chicken
2 celery ribs, sliced
1/3 cup mayonnaise
2 tbsp diced pimientos
1 tbsp finely chopped onion
1/2 tsp salt
1/8 tsp pepper
1 small cantaloupe
lettuce leaves
3 tbsp lemon juice

Directions:

In a bowl, combine the first seven ingredients; stir well. Cut cantaloupe in half; discard seeds. Cut into 1-in.-wide wedges; peel. Place cantaloupe on four lettuce-lined plates; sprinkle with lemon juice. Serve chicken salad alongside melon. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	450.45 Kcal (1886 kJ)
Calories from fat	292.89 Kcal
		% Daily Value*
Total Fat	32.54g	50%
Cholesterol	50.07mg	17%
Sodium	1002.82mg	42%
Potassium	730.8mg	16%
Total Carbs	25.38g	8%
Sugars	13.08g	52%
Dietary Fiber	2.24g	9%
Protein	16.04g	32%
Vitamin C	57.2mg	95%
Iron	1mg	5%
Calcium	53.4mg	5%

Amount Per 100 g
Calories	150.63 Kcal (631 kJ)
Calories from fat	97.95 Kcal
		% Daily Value*
Total Fat	10.88g	50%
Cholesterol	16.74mg	17%
Sodium	335.35mg	42%
Potassium	244.38mg	16%
Total Carbs	8.49g	8%
Sugars	4.37g	52%
Dietary Fiber	0.75g	9%
Protein	5.36g	32%
Vitamin C	19.1mg	95%
Iron	0.3mg	5%
Calcium	17.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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