Directions:
- Mix all ingredients together and place in greased casserold baking dish.
- Top with bread crumbs.
- Bake at 375 degrees for 30 minutes.
- This dish freezes well after baking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 387.68 Kcal (1623 kJ) | ||
| Calories from fat | 287.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.9g | 49% | |
|---|---|---|---|
| Cholesterol | 105.11mg | 35% | |
| Sodium | 620.39mg | 26% | |
| Potassium | 283.56mg | 6% | |
| Total Carbs | 11.63g | 4% | |
| Sugars | 1.07g | 4% | |
| Dietary Fiber | 0.37g | 1% | |
| Protein | 14.62g | 29% | |
| Vitamin C | 1mg | 2% | |
| Iron | 1mg | 6% | |
| Calcium | 34mg | 3% | |
| Amount Per 100 g | |||
| Calories | 281.1 Kcal (1177 kJ) | ||
| Calories from fat | 208.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.13g | 49% | |
|---|---|---|---|
| Cholesterol | 76.21mg | 35% | |
| Sodium | 449.83mg | 26% | |
| Potassium | 205.6mg | 6% | |
| Total Carbs | 8.43g | 4% | |
| Sugars | 0.78g | 4% | |
| Dietary Fiber | 0.27g | 1% | |
| Protein | 10.6g | 29% | |
| Vitamin C | 0.7mg | 2% | |
| Iron | 0.7mg | 6% | |
| Calcium | 24.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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