Baked Cheesy Veggie Chicken Pasta Recipe

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Baked Cheesy Veggie Chicken Pasta
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Ingredients:

Directions:

  1. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain and reserve.
  2. In a large skillet over medium heat, heat oil and saute chicken for 8 to 10 minutes. Add green, red and yellow bell peppers, and continue cooking for another 5 minutes. Stir in soy sauce, wine, and lemon juice. Cover skillet, reduce heat to low, and simmer for 20 minutes.
  3. Preheat oven to 370 degrees F (180 degrees C).
  4. Beat the eggs in a large bowl with the creme fraiche. Season with paprika, oregano, coriander, nutmeg, and salt and pepper to taste. Mix in Cheddar cheese, Emmentaler cheese, and blue cheese. Transfer mixture to a 9x13 inch baking dish. Sprinkle Parmesan cheese on top, and pour in enough milk to make mixture moist.
  5. Bake in preheated oven for 40 to 45 minutes, or until the top is golden brown; serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 831.79 Kcal (3483 kJ)
Calories from fat 470.73 Kcal
% Daily Value*
Total Fat 52.3g 80%
Cholesterol 187.29mg 62%
Sodium 960.97mg 40%
Potassium 459.46mg 10%
Total Carbs 41.41g 14%
Sugars 8.87g 35%
Dietary Fiber 1.77g 7%
Protein 44.48g 89%
Vitamin C 109.1mg 182%
Vitamin A 2.7mg 90%
Iron 46.9mg 261%
Calcium 790.2mg 79%
Amount Per 100 g
Calories 176.38 Kcal (738 kJ)
Calories from fat 99.82 Kcal
% Daily Value*
Total Fat 11.09g 80%
Cholesterol 39.71mg 62%
Sodium 203.78mg 40%
Potassium 97.43mg 10%
Total Carbs 8.78g 14%
Sugars 1.88g 35%
Dietary Fiber 0.38g 7%
Protein 9.43g 89%
Vitamin C 23.1mg 182%
Vitamin A 0.6mg 90%
Iron 9.9mg 261%
Calcium 167.6mg 79%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.6
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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