Directions:
- Toss all ingredients except cream and pour into a deep baking dish. Pour cream over top. Bake at 350 degrees (or whatever temp your main dish needs), covered, until desired doneness. I like it a little al dente, but it's great softer, too. Al dente from frozen takes about half an hour, a little longer if using fresh cauliflower.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 142.6 Kcal (597 kJ) | ||
| Calories from fat | 86.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.61g | 15% | |
|---|---|---|---|
| Cholesterol | 31.34mg | 10% | |
| Sodium | 868.58mg | 36% | |
| Potassium | 252.36mg | 5% | |
| Total Carbs | 6.94g | 2% | |
| Sugars | 2.42g | 10% | |
| Dietary Fiber | 2.41g | 10% | |
| Protein | 8.32g | 17% | |
| Vitamin C | 55.7mg | 93% | |
| Iron | 1.3mg | 7% | |
| Calcium | 225.4mg | 23% | |
| Amount Per 100 g | |||
| Calories | 98.05 Kcal (411 kJ) | ||
| Calories from fat | 59.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.61g | 15% | |
|---|---|---|---|
| Cholesterol | 21.55mg | 10% | |
| Sodium | 597.22mg | 36% | |
| Potassium | 173.52mg | 5% | |
| Total Carbs | 4.77g | 2% | |
| Sugars | 1.67g | 10% | |
| Dietary Fiber | 1.66g | 10% | |
| Protein | 5.72g | 17% | |
| Vitamin C | 38.3mg | 93% | |
| Iron | 0.9mg | 7% | |
| Calcium | 155mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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