Baked Canadian Bacon Recipe

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Baked Canadian Bacon
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Ingredients:

Directions:

  1. Place bacon in a shallow roasting pan.
  2. Combine sugar, mustard and pineapple juice. Spread mixture over bacon.
  3. Bake, uncovered, at 325ºF for 1 hour, basting with the pan juices every 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 288.67 Kcal (1209 kJ)
Calories from fat 81.74 Kcal
% Daily Value*
Total Fat 9.08g 14%
Cholesterol 65.76mg 22%
Sodium 1760.62mg 73%
Potassium 530.68mg 11%
Total Carbs 21.13g 7%
Sugars 19.85g 79%
Dietary Fiber 0.16g 1%
Protein 27.37g 55%
Vitamin C 6.2mg 10%
Iron 1.4mg 8%
Calcium 28.7mg 3%
Amount Per 100 g
Calories 202.97 Kcal (850 kJ)
Calories from fat 57.47 Kcal
% Daily Value*
Total Fat 6.39g 14%
Cholesterol 46.23mg 22%
Sodium 1237.91mg 73%
Potassium 373.13mg 11%
Total Carbs 14.86g 7%
Sugars 13.95g 79%
Dietary Fiber 0.11g 1%
Protein 19.24g 55%
Vitamin C 4.4mg 10%
Iron 1mg 8%
Calcium 20.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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