Directions:
- In a large resealable plastic bag, combine the Parmesan cheese, oil, basil and garlic powder. Cut potatoes into 1/4-in. sticks. Add to bag, a few pieces at a time, and shake to coat.
- Place in a 15-in. x 10-in. x 1-in. baking pan coated with cooking spray. Bake at 425° for 15-20 minutes on each side or until crisp and tender. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 208.84 Kcal (874 kJ) | ||
| Calories from fat | 48.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.34g | 8% | |
|---|---|---|---|
| Cholesterol | 5.5mg | 2% | |
| Sodium | 134.42mg | 6% | |
| Potassium | 993.08mg | 21% | |
| Total Carbs | 34.72g | 12% | |
| Sugars | 2.21g | 9% | |
| Dietary Fiber | 4.48g | 18% | |
| Protein | 6.79g | 14% | |
| Vitamin C | 19.2mg | 32% | |
| Iron | 2.7mg | 15% | |
| Calcium | 102.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 93.45 Kcal (391 kJ) | ||
| Calories from fat | 21.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.39g | 8% | |
|---|---|---|---|
| Cholesterol | 2.46mg | 2% | |
| Sodium | 60.15mg | 6% | |
| Potassium | 444.39mg | 21% | |
| Total Carbs | 15.54g | 12% | |
| Sugars | 0.99g | 9% | |
| Dietary Fiber | 2g | 18% | |
| Protein | 3.04g | 14% | |
| Vitamin C | 8.6mg | 32% | |
| Iron | 1.2mg | 15% | |
| Calcium | 45.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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