Baked Bananas Recipe

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Baked Bananas
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Ingredients:

Directions:

  1. Peel and cut bananas lengthwise.
  2. Place in a shallow baking dish.
  3. Arrange orange sections over bananas and sprinkle with sugar.
  4. Combine melted butter and juices; pour over fruit.
  5. Bake at 450°F for 15 minutes.
  6. Serve with ice cream or curried dishes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 149.44 Kcal (626 kJ)
Calories from fat 68.95 Kcal
% Daily Value*
Total Fat 7.66g 12%
Cholesterol 20.34mg 7%
Sodium 1.86mg 0%
Potassium 229.19mg 5%
Total Carbs 21.04g 7%
Sugars 14.11g 56%
Dietary Fiber 1.77g 7%
Protein 0.74g 1%
Vitamin C 9.9mg 16%
Vitamin A 0.1mg 3%
Calcium 6.2mg 1%
Amount Per 100 g
Calories 175.18 Kcal (733 kJ)
Calories from fat 80.83 Kcal
% Daily Value*
Total Fat 8.98g 12%
Cholesterol 23.84mg 7%
Sodium 2.19mg 0%
Potassium 268.66mg 5%
Total Carbs 24.67g 7%
Sugars 16.54g 56%
Dietary Fiber 2.07g 7%
Protein 0.86g 1%
Vitamin C 11.6mg 16%
Vitamin A 0.1mg 3%
Calcium 7.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free

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