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Baked Apples and Sweet Potatoes Recipe

Baked Apples and Sweet Potatoes Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

2 tart apples, quartered
1 large unpeeled sweet potato, thickly sliced
1/2 cup apple juice
1/2 tsp ground cinnamon

Directions:

Preheat the oven to 400 degrees F. Place the apples, sweet potatoes, apple.
Juice and cinnamon in an 8-inch by 8-inch pan.
Cover with foil. Bake for 20 to 25 minutes, or until the apples and sweet potatoes are soft.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	43.01 Kcal (180 kJ)
Calories from fat	0.03 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	19.15mg	1%
Potassium	142.24mg	3%
Total Carbs	10.17g	3%
Sugars	4.41g	18%
Dietary Fiber	1.15g	5%
Protein	0.66g	1%
Vitamin C	12.8mg	21%
Vitamin A	0.3mg	11%
Iron	0.4mg	2%
Calcium	15.5mg	2%

Amount Per 100 g
Calories	67.39 Kcal (282 kJ)
Calories from fat	0.05 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	30mg	1%
Potassium	222.85mg	3%
Total Carbs	15.94g	3%
Sugars	6.9g	18%
Dietary Fiber	1.8g	5%
Protein	1.04g	1%
Vitamin C	20mg	21%
Vitamin A	0.5mg	11%
Iron	0.5mg	2%
Calcium	24.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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