Chunky Applesauce Recipe

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Chunky Applesauce
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Ingredients:

Directions:

  1. In a small saucepan, combine all ingredients. Cover and cook over medium-low heat for 30-40 minutes or until apples are tender, stirring occasionally.
  2. Remove from the heat; mash until sauce reaches desired consistency. Serve warm or chilled. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 758.49 Kcal (3176 kJ)
Calories from fat 306.14 Kcal
% Daily Value*
Total Fat 34.02g 52%
Sodium 723.01mg 30%
Potassium 152.14mg 3%
Total Carbs 105.29g 35%
Sugars 52.74g 211%
Dietary Fiber 2.44g 10%
Protein 6.82g 14%
Vitamin C 2.3mg 4%
Iron 0.2mg 1%
Calcium 38.1mg 4%
Amount Per 100 g
Calories 312.06 Kcal (1307 kJ)
Calories from fat 125.95 Kcal
% Daily Value*
Total Fat 13.99g 52%
Sodium 297.46mg 30%
Potassium 62.6mg 3%
Total Carbs 43.32g 35%
Sugars 21.7g 211%
Dietary Fiber 1g 10%
Protein 2.8g 14%
Vitamin C 0.9mg 4%
Iron 0.1mg 1%
Calcium 15.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.5
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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