Chunky Applesauce Recipe

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Chunky Applesauce
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Ingredients:

Directions:

  1. Combine apples, sugar, water and cinnamon in a 3-qt. slow cooker; stir gently. Cover and cook on low for 6-8 hours or until apples are tender. Yield: 5 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 208.02 Kcal (871 kJ)
Calories from fat 56.82 Kcal
% Daily Value*
Total Fat 6.31g 10%
Cholesterol 44.17mg 15%
Sodium 0.44mg 0%
Potassium 30.89mg 1%
Total Carbs 19.28g 6%
Sugars 11.37g 45%
Dietary Fiber 2.75g 11%
Protein 20.21g 40%
Vitamin C 40.4mg 67%
Vitamin A 11.4mg 379%
Iron 3.8mg 21%
Calcium 145.1mg 15%
Amount Per 100 g
Calories 348.92 Kcal (1461 kJ)
Calories from fat 95.31 Kcal
% Daily Value*
Total Fat 10.59g 10%
Cholesterol 74.08mg 15%
Sodium 0.74mg 0%
Potassium 51.82mg 1%
Total Carbs 32.34g 6%
Sugars 19.06g 45%
Dietary Fiber 4.62g 11%
Protein 33.9g 40%
Vitamin C 67.8mg 67%
Vitamin A 19mg 379%
Iron 6.4mg 21%
Calcium 243.4mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • good source of fiber

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