Chunky Cinnamon & Sugar Applesauce Recipe

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Chunky Cinnamon & Sugar Applesauce
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Ingredients:

Directions:

  1. Combine all the ingredients.
  2. Cover and cook over medium-low heat for 30 to 40 minutes or until apples are tender, stirring occasionally.
  3. Leave chunky (my preference) or mash apples (a potato masher works well) until sauce is desired consistency.
  4. Serve warm or cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1046.41 Kcal (4381 kJ)
Calories from fat 425.92 Kcal
% Daily Value*
Total Fat 47.32g 73%
Sodium 1005.33mg 42%
Potassium 208.14mg 4%
Total Carbs 144.69g 48%
Sugars 71.6g 286%
Dietary Fiber 3.38g 14%
Protein 9.48g 19%
Vitamin C 3.2mg 5%
Iron 0.2mg 1%
Calcium 51.3mg 5%
Amount Per 100 g
Calories 311.77 Kcal (1305 kJ)
Calories from fat 126.9 Kcal
% Daily Value*
Total Fat 14.1g 73%
Sodium 299.53mg 42%
Potassium 62.01mg 4%
Total Carbs 43.11g 48%
Sugars 21.33g 286%
Dietary Fiber 1.01g 14%
Protein 2.82g 19%
Vitamin C 0.9mg 5%
Iron 0.1mg 1%
Calcium 15.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.2
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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