Directions:
- Cut squash in half and scrape the cavities clean.
- Melt the butter and mix with the brown sugar and sherry.
- Pile this mixture into each cavity and bake at 375 degrees for 45 minutes to an hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 631.85 Kcal (2645 kJ) | ||
| Calories from fat | 103.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.49g | 18% | |
|---|---|---|---|
| Cholesterol | 30.5mg | 10% | |
| Sodium | 19.58mg | 1% | |
| Potassium | 806.05mg | 17% | |
| Total Carbs | 76.76g | 26% | |
| Sugars | 40.01g | 160% | |
| Dietary Fiber | 4.31g | 17% | |
| Protein | 4.37g | 9% | |
| Vitamin C | 23.7mg | 40% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.6mg | 14% | |
| Calcium | 108.8mg | 11% | |
| Amount Per 100 g | |||
| Calories | 210.26 Kcal (880 kJ) | ||
| Calories from fat | 34.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.82g | 18% | |
|---|---|---|---|
| Cholesterol | 10.15mg | 10% | |
| Sodium | 6.51mg | 1% | |
| Potassium | 268.23mg | 17% | |
| Total Carbs | 25.54g | 26% | |
| Sugars | 13.31g | 160% | |
| Dietary Fiber | 1.43g | 17% | |
| Protein | 1.45g | 9% | |
| Vitamin C | 7.9mg | 40% | |
| Iron | 0.9mg | 14% | |
| Calcium | 36.2mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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