Amount Per 1 Serving
Calories	104.45 Kcal (437 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	7.81mg	0%
Potassium	754.17mg	16%
Total Carbs	26.26g	9%
Sugars	4.66g	19%
Dietary Fiber	4.31g	17%
Protein	2.16g	4%
Vitamin C	23.7mg	40%
Iron	2.2mg	12%
Calcium	75.1mg	8%

Amount Per 100 g
Calories	47.41 Kcal (198 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	3.55mg	0%
Potassium	342.33mg	16%
Total Carbs	11.92g	9%
Sugars	2.11g	19%
Dietary Fiber	1.96g	17%
Protein	0.98g	4%
Vitamin C	10.8mg	40%
Iron	1mg	12%
Calcium	34.1mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.3

Points
3

PointsPlus

Good Points

fat free,
saturated fat free,
sodium free,
cholesterol free

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