Baked Acorn Squash with Apricot Preserves Recipe

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Baked Acorn Squash with Apricot Preserves

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Ingredients:

Serving

Directions:

Preheat oven to 400 degrees F (200 degrees C).
Place squash halves cut side down in a baking dish. Fill the dish with water to the depth of 1/4 inch. Bake 40 minutes in the preheated oven.
Remove squash from oven, and set the oven to broil. Turn squash cut side up in the dish, and season lightly with salt. Place 1 teaspoon butter and 1 1/2 tablespoons apricot preserves in each squash half. Return to oven, and broil 5 minutes, or until butter is melted and squash is lightly browned.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	97.56 Kcal (408 kJ)
Calories from fat	17.24 Kcal
		% Daily Value*
Total Fat	1.92g	3%
Cholesterol	5.08mg	2%
Sodium	3.49mg	0%
Potassium	374.46mg	8%
Total Carbs	20.53g	7%
Sugars	9g	36%
Dietary Fiber	2.16g	9%
Protein	1.1g	2%
Vitamin C	11.9mg	20%
Iron	1.1mg	6%
Calcium	36.1mg	4%

Amount Per 100 g
Calories	80.38 Kcal (337 kJ)
Calories from fat	14.21 Kcal
		% Daily Value*
Total Fat	1.58g	3%
Cholesterol	4.19mg	2%
Sodium	2.88mg	0%
Potassium	308.54mg	8%
Total Carbs	16.91g	7%
Sugars	7.42g	36%
Dietary Fiber	1.78g	9%
Protein	0.91g	2%
Vitamin C	9.8mg	20%
Iron	0.9mg	6%
Calcium	29.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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