Spiced Acorn Squash Recipe

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Ingredients:

Serving

4 large acorn squash
1 cup brown sugar
2 tsp cinnamon
1 tsp nutmeg
1 tsp ground cloves
1 tsp salt
1 cup butter
1 cup orange juice

Directions:

Wash and cut each squash in half.
With a spoon, scrape out the seeds and fibers.
Mix together the brown sugar, cinnamon, nutmeg, cloves, salt and butter.
Spoon the spice mixture into each squash half and add 1 tablespoon orange juice to each.
Place squash on double thickness of foil and place on smoker grid. Smoke for 2 to 3 hours.
Or bake at 350 degrees F for 45 minutes, depending on size of squash.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	411.15 Kcal (1721 kJ)
Calories from fat	207.8 Kcal
		% Daily Value*
Total Fat	23.09g	36%
Cholesterol	61.01mg	20%
Sodium	308.39mg	13%
Potassium	856.99mg	18%
Total Carbs	52.26g	17%
Sugars	29.25g	117%
Dietary Fiber	4.71g	19%
Protein	2.79g	6%
Vitamin C	39.2mg	65%
Vitamin A	0.3mg	9%
Iron	2.5mg	14%
Calcium	111.4mg	11%

Amount Per 100 g
Calories	135.22 Kcal (566 kJ)
Calories from fat	68.35 Kcal
		% Daily Value*
Total Fat	7.59g	36%
Cholesterol	20.06mg	20%
Sodium	101.43mg	13%
Potassium	281.86mg	18%
Total Carbs	17.19g	17%
Sugars	9.62g	117%
Dietary Fiber	1.55g	19%
Protein	0.92g	6%
Vitamin C	12.9mg	65%
Vitamin A	0.1mg	9%
Iron	0.8mg	14%
Calcium	36.6mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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