Bagley Rice Salad Recipe

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Bagley Rice Salad
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Ingredients:

Directions:

  1. Cook the rice according to the directions.
  2. Chop 2 of the eggs and use one for a garnish.
  3. Blanch the Carrots and Red Bell Pepper.
  4. Chop the celery in a processor along with the green onions, parsley and carrots.
  5. Put together the dressing: Mayo, curry and vinegar.
  6. Mix together and present in a Blue pottery bowl. The yellow contrast of the rice will make a beautiful presentation. Garnish with slices of the last hardboiled egg,.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 66.26 Kcal (277 kJ)
Calories from fat 36.62 Kcal
% Daily Value*
Total Fat 4.07g 6%
Cholesterol 78.67mg 26%
Sodium 95.52mg 4%
Potassium 90.9mg 2%
Total Carbs 4.21g 1%
Sugars 1.63g 7%
Dietary Fiber 0.85g 3%
Protein 3.18g 6%
Vitamin C 7.1mg 12%
Vitamin A 0.3mg 10%
Iron 2.7mg 15%
Calcium 23.4mg 2%
Amount Per 100 g
Calories 114.92 Kcal (481 kJ)
Calories from fat 63.5 Kcal
% Daily Value*
Total Fat 7.06g 6%
Cholesterol 136.45mg 26%
Sodium 165.66mg 4%
Potassium 157.66mg 2%
Total Carbs 7.3g 1%
Sugars 2.83g 7%
Dietary Fiber 1.47g 3%
Protein 5.52g 6%
Vitamin C 12.4mg 12%
Vitamin A 0.5mg 10%
Iron 4.8mg 15%
Calcium 40.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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