Amount Per 1 Serving
Calories	300.9 Kcal (1260 kJ)
Calories from fat	25.65 Kcal
		% Daily Value*
Total Fat	2.85g	4%
Cholesterol	25.2mg	8%
Sodium	545.25mg	23%
Potassium	71.4mg	2%
Total Carbs	55.95g	19%
Dietary Fiber	2.1g	8%
Protein	11.63g	23%
Vitamin C	1.1mg	2%
Iron	4.2mg	23%
Calcium	13.7mg	1%

Amount Per 100 g
Calories	282.54 Kcal (1183 kJ)
Calories from fat	24.08 Kcal
		% Daily Value*
Total Fat	2.68g	4%
Cholesterol	23.66mg	8%
Sodium	511.97mg	23%
Potassium	67.04mg	2%
Total Carbs	52.54g	19%
Dietary Fiber	1.97g	8%
Protein	10.92g	23%
Vitamin C	1mg	2%
Iron	3.9mg	23%
Calcium	12.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.8

Points
8

PointsPlus

Good Points

low fat,
saturated fat free,
sugar free

Bad Points

High in Sodium

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