Bacon Wrapped Water Chestnut Dim Sum Recipe

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Bacon Wrapped Water Chestnut Dim Sum
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Ingredients:

Directions:

  1. Peel and rinse fresh water chestnuts. If using canned be sure to rinse well and drain. Marinate chestnuts in soy sauce for 2 1/2 hours.
  2. Preheat oven to 350 degrees F. Put the brown sugar in a dish and break up any clumps. Remove chestnuts from soy sauce and immediately roll in brown sugar. Wrap each with 1 piece of the cut bacon and secure with a toothpick.
  3. Place chestnuts on a rack in a shallow baking pan. Bake 30 minutes, turning once.
  4. Note: They can be prepared in advance and frozen before cooking. Lasts 2 to 3 months in a sealed freezer bag.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 105.58 Kcal (442 kJ)
Calories from fat 67.2 Kcal
% Daily Value*
Total Fat 7.47g 11%
Cholesterol 12.32mg 4%
Sodium 567.3mg 24%
Potassium 61.78mg 1%
Total Carbs 6.59g 2%
Sugars 6.03g 24%
Dietary Fiber 0.08g 0%
Protein 3.3g 7%
Iron 0.2mg 1%
Calcium 7.5mg 1%
Amount Per 100 g
Calories 323.56 Kcal (1355 kJ)
Calories from fat 205.95 Kcal
% Daily Value*
Total Fat 22.88g 11%
Cholesterol 37.76mg 4%
Sodium 1738.6mg 24%
Potassium 189.34mg 1%
Total Carbs 20.2g 2%
Sugars 18.47g 24%
Dietary Fiber 0.24g 0%
Protein 10.1g 7%
Iron 0.7mg 1%
Calcium 23.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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