Chinese Water Chestnuts Recipe

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Chinese Water Chestnuts
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Ingredients:

  • 1/4 cup sugar
  • 1 tbsp brown sugar
  • 1/4 tsp ginger
  • 1/2 cup soy sauce
  • 15 slices bacon

Directions:

  1. Mix sugars, ginger and soy sauce. Cut water chestnuts in half. Soak chestnuts in mixture for thirty minutes.
  2. Cut bacon strips in half and wrap each chestnut with a piece of bacon.
  3. Secure with toothpick.
  4. Bake at 375 for 15-20 minutes in a baking dish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 504.92 Kcal (2114 kJ)
Calories from fat 378.01 Kcal
% Daily Value*
Total Fat 42g 65%
Cholesterol 69.3mg 23%
Sodium 2706.33mg 113%
Potassium 304.74mg 6%
Total Carbs 14.79g 5%
Sugars 10.68g 43%
Dietary Fiber 0.79g 3%
Protein 17.75g 36%
Vitamin C 0.1mg 0%
Iron 0.7mg 4%
Calcium 14.5mg 1%
Amount Per 100 g
Calories 305.7 Kcal (1280 kJ)
Calories from fat 228.86 Kcal
% Daily Value*
Total Fat 25.43g 65%
Cholesterol 41.96mg 23%
Sodium 1638.5mg 113%
Potassium 184.5mg 6%
Total Carbs 8.95g 5%
Sugars 6.47g 43%
Dietary Fiber 0.48g 3%
Protein 10.75g 36%
Vitamin C 0.1mg 0%
Iron 0.5mg 4%
Calcium 8.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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