Ingredients:
- 2 bananas, peeled ,cut crosswise the width of a bacon strip
- 8 -10 slices fairly narrow bacon, cut in half cross wise, uncooked
Directions:
- Preheat oven to 375F Roll the banana pieces in the lemon juice and wrap with a piece of bacon around the outside edge and secure with a toothpick Place on a baking sheet lined with foil (preferably with non stick foil).
- Bake until the bacon is almost cooked apprx 20 minutes While they are baking process the chutney in a blender until it is quite fine- use pulse.
- Dip the banana pieces in the chutney, coat evenly, return to oven until crisp 5-10 minutes Allow to cool for a minute or two- they are very hot& serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 76.91 Kcal (322 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 44.24mg | 2% | |
| Potassium | 148.67mg | 3% | |
| Total Carbs | 22.2g | 7% | |
| Sugars | 14.81g | 59% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 0.39g | 1% | |
| Vitamin C | 10.9mg | 18% | |
| Calcium | 2.4mg | 0% | |
| Amount Per 100 g | |||
| Calories | 89.02 Kcal (373 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 51.21mg | 2% | |
| Potassium | 172.08mg | 3% | |
| Total Carbs | 25.7g | 7% | |
| Sugars | 17.14g | 59% | |
| Dietary Fiber | 1.37g | 5% | |
| Protein | 0.46g | 1% | |
| Vitamin C | 12.6mg | 18% | |
| Calcium | 2.8mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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