Bellyful of Barbecued Bananas Recipe

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Bellyful of Barbecued Bananas
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  1. Preheat grill for low heat.
  2. Halve each of the bananas lengthwise, then widthwise. Sprinkle bananas with lemon juice. In a small bowl, mix together the brown sugar and cinnamon. Roll banana pieces in sugar/cinnamon mixture until well coated.
  3. Lightly oil the grill grate. Arrange bananas on preheated grill, and cook for 3 minutes per side. Serve in a bowl with vanilla ice cream topped with a sprinkling of remaining cinnamon/sugar mixture. Yum!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 561.35 Kcal (2350 kJ)
Calories from fat 117.18 Kcal
% Daily Value*
Total Fat 13.02g 20%
Cholesterol 52.05mg 17%
Sodium 111.32mg 5%
Potassium 737.74mg 16%
Total Carbs 110.23g 37%
Sugars 92.48g 370%
Dietary Fiber 5.07g 20%
Protein 5.94g 12%
Vitamin C 13.3mg 22%
Iron 0.6mg 3%
Calcium 209.7mg 21%
Amount Per 100 g
Calories 189.8 Kcal (795 kJ)
Calories from fat 39.62 Kcal
% Daily Value*
Total Fat 4.4g 20%
Cholesterol 17.6mg 17%
Sodium 37.64mg 5%
Potassium 249.44mg 16%
Total Carbs 37.27g 37%
Sugars 31.27g 370%
Dietary Fiber 1.71g 20%
Protein 2.01g 12%
Vitamin C 4.5mg 22%
Iron 0.2mg 3%
Calcium 70.9mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
  • 15

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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