Bacon Wrapped Delights Recipe

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Bacon Wrapped Delights
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Ingredients:

Directions:

  1. Preheat oven to 425 degrees F (220 degrees C).
  2. Bring a pot of water to a boil. Blanch the asparagus until it is barely cooked and still crisp, 2 to 4 minutes. When done, plunge the asparagus into ice water to stop the cooking. When cool, trim the asparagus to 8-inch lengths. Wrap a bundle of 6 asparagus spears with six strips of bacon, side by side, securing each slice with a toothpick. The bacon should be wrapped around twice so that there are two layers.
  3. Trim the enoki mushrooms, and separate into 12 pieces. Stuff each enoki piece with four pieces of shiitake. Wrap each bundle with a slice of bacon, wrapping around twice, and secure with a toothpick. Place the bundles on a wire rack placed over a baking sheet.
  4. Roast in preheated oven for 6 minutes, then flip the bundles over, and cook for another 4 to 6 minutes, until the bacon is brown and crisp.
  5. To serve, remove all 24 toothpicks, and slice the asparagus bundles between the bacon. Drain on paper towels for a moment before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 121.71 Kcal (510 kJ)
Calories from fat 100.8 Kcal
% Daily Value*
Total Fat 11.2g 17%
Cholesterol 18.48mg 6%
Sodium 186.09mg 8%
Potassium 102.93mg 2%
Total Carbs 1.31g 0%
Sugars 0.25g 1%
Dietary Fiber 0.44g 2%
Protein 4.04g 8%
Vitamin C 0.5mg 1%
Iron 0.2mg 1%
Calcium 3.4mg 0%
Amount Per 100 g
Calories 267.8 Kcal (1121 kJ)
Calories from fat 221.78 Kcal
% Daily Value*
Total Fat 24.64g 17%
Cholesterol 40.66mg 6%
Sodium 409.43mg 8%
Potassium 226.46mg 2%
Total Carbs 2.88g 0%
Sugars 0.56g 1%
Dietary Fiber 0.98g 2%
Protein 8.88g 8%
Vitamin C 1.1mg 1%
Iron 0.5mg 1%
Calcium 7.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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