Bacon-Wrapped Chicken Recipe

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Bacon-Wrapped Chicken
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Ingredients:

Directions:

  1. In a large skillet, cook bacon over medium heat until partially cooked but not crisp; drain on paper towels. Flatten chicken to 1/4-in. thickness. Sprinkle with seasoned salt if desired.
  2. In a small bowl, combine the chilies, cream cheese and garlic. Spread over one side of each chicken breast. Roll up and tuck ends in. Wrap each with two bacon strips; secure with toothpicks.
  3. Place in an 8-in. square baking dish coated with cooking spray. Bake, uncovered, at 375° for 30-35 minutes or until chicken juices run clear. Discard toothpicks. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 400.57 Kcal (1677 kJ)
Calories from fat 289.76 Kcal
% Daily Value*
Total Fat 32.2g 50%
Cholesterol 110.53mg 37%
Sodium 1073.6mg 45%
Potassium 405.77mg 9%
Total Carbs 2.77g 1%
Sugars 0.65g 3%
Dietary Fiber 0.38g 2%
Protein 25.83g 52%
Vitamin C 6.4mg 11%
Iron 0.2mg 1%
Calcium 36.2mg 4%
Amount Per 100 g
Calories 220.17 Kcal (922 kJ)
Calories from fat 159.26 Kcal
% Daily Value*
Total Fat 17.7g 50%
Cholesterol 60.75mg 37%
Sodium 590.09mg 45%
Potassium 223.03mg 9%
Total Carbs 1.52g 1%
Sugars 0.36g 3%
Dietary Fiber 0.21g 2%
Protein 14.2g 52%
Vitamin C 3.5mg 11%
Iron 0.1mg 1%
Calcium 19.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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