Monterey Chicken Recipe

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Monterey Chicken
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Ingredients:

Directions:

  1. Cook bacon according to package directions; drain. Meanwhile, flatten chicken to 1/4-in. thickness. In a large resealable plastic bag, combine the oil, vinegar, soy sauce, garlic, salt, oregano and pepper; add chicken. Seal bag and turn to coat; refrigerate for at least 30 minutes.
  2. Drain and discard marinade. Grill chicken, uncovered, over medium heat for 4-6 minutes on each side or until meat is no longer pink.
  3. Move chicken to edges of grill. Top each with two bacon pieces and one slice of onion, tomato, avocado and cheese. Cover and grill 4-6 minutes longer or until cheese is melted. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 854.65 Kcal (3578 kJ)
Calories from fat 620.81 Kcal
% Daily Value*
Total Fat 68.98g 106%
Cholesterol 54.55mg 18%
Sodium 1304.6mg 54%
Potassium 1680.64mg 36%
Total Carbs 48.6g 16%
Sugars 20.95g 84%
Dietary Fiber 18.19g 73%
Protein 23.45g 47%
Vitamin C 45.6mg 76%
Vitamin A 0.3mg 9%
Iron 2.3mg 13%
Calcium 314.4mg 31%
Amount Per 100 g
Calories 120.26 Kcal (504 kJ)
Calories from fat 87.36 Kcal
% Daily Value*
Total Fat 9.71g 106%
Cholesterol 7.68mg 18%
Sodium 183.58mg 54%
Potassium 236.49mg 36%
Total Carbs 6.84g 16%
Sugars 2.95g 84%
Dietary Fiber 2.56g 73%
Protein 3.3g 47%
Vitamin C 6.4mg 76%
Iron 0.3mg 13%
Calcium 44.2mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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