Amount Per 1 Serving | |||
Calories | 495.42 Kcal (2074 kJ) | ||
Calories from fat | 168.51 Kcal | ||
% Daily Value* | |||
Total Fat | 18.72g | 29% | |
---|---|---|---|
Cholesterol | 53.29mg | 18% | |
Sodium | 543.73mg | 23% | |
Potassium | 1192.93mg | 25% | |
Total Carbs | 64.57g | 22% | |
Sugars | 24.71g | 99% | |
Dietary Fiber | 5.73g | 23% | |
Protein | 17.91g | 36% | |
Vitamin C | 26.6mg | 44% | |
Vitamin A | 2.6mg | 88% | |
Iron | 3.3mg | 19% | |
Calcium | 343.9mg | 34% |
Amount Per 100 g | |||
Calories | 139.06 Kcal (582 kJ) | ||
Calories from fat | 47.3 Kcal | ||
% Daily Value* | |||
Total Fat | 5.26g | 29% | |
---|---|---|---|
Cholesterol | 14.96mg | 18% | |
Sodium | 152.61mg | 23% | |
Potassium | 334.83mg | 25% | |
Total Carbs | 18.12g | 22% | |
Sugars | 6.93g | 99% | |
Dietary Fiber | 1.61g | 23% | |
Protein | 5.03g | 36% | |
Vitamin C | 7.5mg | 44% | |
Vitamin A | 0.7mg | 88% | |
Iron | 0.9mg | 19% | |
Calcium | 96.5mg | 34% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.