Bacon 'n' Egg Bagels Recipe

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Bacon 'n' Egg Bagels
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Ingredients:

Directions:

  1. Spread each bagel half with cheese spread. Place olives on bagel bottoms; set aside.
  2. In a large skillet, cook bacon over medium heat until crisp. Using a slotted spoon, remove to paper towels; drain, reserving 3 tablespoons drippings. Heat drippings over medium-hot heat. Add eggs; reduce heat to low. Fry until white is completely set and yolk begins to thicken but is not hard.
  3. Place an egg on each bagel bottom. Layer with cheese, bacon and bagel tops. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1298.47 Kcal (5436 kJ)
Calories from fat 809.13 Kcal
% Daily Value*
Total Fat 89.9g 138%
Cholesterol 391.69mg 131%
Sodium 2407.44mg 100%
Potassium 460.99mg 10%
Total Carbs 74.35g 25%
Sugars 6.81g 27%
Dietary Fiber 2.97g 12%
Protein 45.88g 92%
Vitamin C 2.2mg 4%
Iron 4.8mg 27%
Calcium 280.5mg 28%
Amount Per 100 g
Calories 411.74 Kcal (1724 kJ)
Calories from fat 256.57 Kcal
% Daily Value*
Total Fat 28.51g 138%
Cholesterol 124.2mg 131%
Sodium 763.38mg 100%
Potassium 146.18mg 10%
Total Carbs 23.58g 25%
Sugars 2.16g 27%
Dietary Fiber 0.94g 12%
Protein 14.55g 92%
Vitamin C 0.7mg 4%
Iron 1.5mg 27%
Calcium 89mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.9
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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