Scrambled Egg Sandwich Recipe

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Scrambled Egg Sandwich
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  1. Bake garlic bread according to package directions. Meanwhile, in a large skillet, saute onion and green pepper in butter until crisp-tender. In a large bowl, whisk the eggs, milk, salt and pepper. Pour into skillet; cook and stir over medium heat until eggs are completely set. Remove from the heat and keep warm.
  2. Arrange cheese slices on bottom half of bread; spoon eggs over cheese. Replace bread top. Slice and serve immediately. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 183.6 Kcal (769 kJ)
Calories from fat 124.99 Kcal
% Daily Value*
Total Fat 13.89g 21%
Cholesterol 288.27mg 96%
Sodium 135.81mg 6%
Potassium 164.89mg 4%
Total Carbs 5.05g 2%
Sugars 1.48g 6%
Dietary Fiber 0.66g 3%
Protein 10.55g 21%
Vitamin C 10.9mg 18%
Vitamin A 0.1mg 2%
Iron 1.6mg 9%
Calcium 60.8mg 6%
Amount Per 100 g
Calories 151.59 Kcal (635 kJ)
Calories from fat 103.2 Kcal
% Daily Value*
Total Fat 11.47g 21%
Cholesterol 238.01mg 96%
Sodium 112.13mg 6%
Potassium 136.14mg 4%
Total Carbs 4.17g 2%
Sugars 1.22g 6%
Dietary Fiber 0.54g 3%
Protein 8.71g 21%
Vitamin C 9mg 18%
Vitamin A 0.1mg 2%
Iron 1.3mg 9%
Calcium 50.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
  • 5

Good Points

  • saturated fat free,
  • low sodium

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