Bacon Mushroom and Rice Bake Recipe

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Bacon Mushroom and Rice Bake
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Ingredients:

Directions:

  1. Set oven to 325 degrees.
  2. Butter a casserole dish.
  3. Cook the rice, and set aside.
  4. In a frypan cook bacon until crisp; drain the bacon fat if desired, or just leave in frypan to fry the veggies (you might still have to add in some butter for frying) remove and chop bacon into large pieces and set aside.
  5. Add in 1/4 cup butter, and saute onion, garlic, celery and green pepper for about 4-5 minutes or until soft.
  6. Transfer the cooked bacon and sauteed veggies to a large bowl; add in the cooked rice and all remaining ingredients; mix well to combine, adjusting salt and pepper to taste.
  7. Transfer to a greased casserole dish.
  8. Bake (covered or uncovered) for about 30-40 minutes.
  9. **NOTE** if desired sprinkle grated cheddar cheese over the casserole the last 20 minutes of baking.
  10. Also, for perfrect converted rice, boil 1-3/4 cups water with 1 cup rice and 2 tablespoons butter (double the water, rice and butter if desired) this will give you a not too soft rice, perfect for this or any recipe.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 467.83 Kcal (1959 kJ)
Calories from fat 231.77 Kcal
% Daily Value*
Total Fat 25.75g 40%
Cholesterol 45.66mg 15%
Sodium 1285.29mg 54%
Potassium 436.96mg 9%
Total Carbs 40.02g 13%
Sugars 3.42g 14%
Dietary Fiber 3.96g 16%
Protein 17.68g 35%
Vitamin C 18.3mg 31%
Iron 0.8mg 5%
Calcium 203.2mg 20%
Amount Per 100 g
Calories 140.8 Kcal (590 kJ)
Calories from fat 69.76 Kcal
% Daily Value*
Total Fat 7.75g 40%
Cholesterol 13.74mg 15%
Sodium 386.84mg 54%
Potassium 131.51mg 9%
Total Carbs 12.04g 13%
Sugars 1.03g 14%
Dietary Fiber 1.19g 16%
Protein 5.32g 35%
Vitamin C 5.5mg 31%
Iron 0.2mg 5%
Calcium 61.2mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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