Bacon, Lettuce and Tomato Salad Recipe

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Bacon, Lettuce and Tomato Salad
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Ingredients:

Directions:

  1. Cook bacon until it is crisp by your favorite method.
  2. Crumble, and set it aside, reserving 2 tablespoons of the drippings in a small bowl.
  3. Whisk together the reserved bacon drippings, mayonnaise, vinegar and basil and let dressing sit, covered, at room temperature while you finish making the salad.
  4. In a large skillet over medium heat, toss the bread pieces with the salt and pepper.
  5. Drizzle with the oil, and cook, stirring constantly, until the croutons are crisp and golden brown.
  6. In a large salad bowl mix together the romaine, tomatoes, bacon and croutons.
  7. Pour the dressing over the salad and toss well.
  8. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 460.37 Kcal (1927 kJ)
Calories from fat 289.51 Kcal
% Daily Value*
Total Fat 32.17g 49%
Cholesterol 44.13mg 15%
Sodium 1165.17mg 49%
Potassium 627.69mg 13%
Total Carbs 29.76g 10%
Sugars 5.45g 22%
Dietary Fiber 3.83g 15%
Protein 13.19g 26%
Vitamin C 15.3mg 26%
Iron 2.5mg 14%
Calcium 67.8mg 7%
Amount Per 100 g
Calories 144.28 Kcal (604 kJ)
Calories from fat 90.73 Kcal
% Daily Value*
Total Fat 10.08g 49%
Cholesterol 13.83mg 15%
Sodium 365.16mg 49%
Potassium 196.72mg 13%
Total Carbs 9.33g 10%
Sugars 1.71g 22%
Dietary Fiber 1.2g 15%
Protein 4.13g 26%
Vitamin C 4.8mg 26%
Iron 0.8mg 14%
Calcium 21.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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