Orange Romaine Salad Recipe

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Orange Romaine Salad
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Ingredients:

Directions:

  1. In a small container with a tight-fitting lid, combine the vinegar, oil, honey, salt, pepper and green onion. Close the lid, and shake vigorously to blend.
  2. Place the romaine lettuce into a large serving bowl. Sprinkle with dressing and toss to coat. Add orange slices and toss gently. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 199.65 Kcal (836 kJ)
Calories from fat 183.96 Kcal
% Daily Value*
Total Fat 20.44g 31%
Sodium 152.65mg 6%
Potassium 202.07mg 4%
Total Carbs 4.68g 2%
Sugars 3.05g 12%
Dietary Fiber 1.63g 7%
Protein 0.81g 2%
Vitamin C 3.5mg 6%
Iron 0.8mg 5%
Calcium 28mg 3%
Amount Per 100 g
Calories 179.15 Kcal (750 kJ)
Calories from fat 165.06 Kcal
% Daily Value*
Total Fat 18.34g 31%
Sodium 136.97mg 6%
Potassium 181.31mg 4%
Total Carbs 4.2g 2%
Sugars 2.73g 12%
Dietary Fiber 1.46g 7%
Protein 0.73g 2%
Vitamin C 3.2mg 6%
Iron 0.7mg 5%
Calcium 25.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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