Directions:
- 1. Coat 8 cups of a popover/muffin pan with non-stick spray. Be sure to fill empty cups with water to avoid burning pan. Pre-heat oven to 450°F.
- 2. Whisk flour and salt together in a mixing bowl. In a separate bowl, whisk the eggs and milk together. Add to the flour mixture and stir until blended. Fold in cheese, bacon and scallion.
- 3. Fill popover/muffin cups 3/4 full (approx. 1/3 cup batter in each). Bake at 450° for 15 minutes. Reduce oven temperature to 350° and bake an additional 10 to 15 minutes, or until browned and puffed. ***Keep oven closed until the end of baking time or else the popovers will deflate.***.
- 4. Remove popovers from the oven. Immediately remove popovers from pan to cool. Pierce sides once with a knife to release steam.
- 5. Serve warm. (Re-heat at 350° for 5 minutes to crisp the outside edges, if needed.).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 564.19 Kcal (2362 kJ) | ||
| Calories from fat | 289.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.13g | 49% | |
|---|---|---|---|
| Cholesterol | 186.05mg | 62% | |
| Sodium | 2143.37mg | 89% | |
| Potassium | 503.96mg | 11% | |
| Total Carbs | 30.9g | 10% | |
| Sugars | 3.21g | 13% | |
| Dietary Fiber | 1.16g | 5% | |
| Protein | 37.9g | 76% | |
| Vitamin C | 1.4mg | 2% | |
| Vitamin A | 0.4mg | 15% | |
| Iron | 2.5mg | 14% | |
| Calcium | 254.9mg | 25% | |
| Amount Per 100 g | |||
| Calories | 226.99 Kcal (950 kJ) | ||
| Calories from fat | 116.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.93g | 49% | |
|---|---|---|---|
| Cholesterol | 74.85mg | 62% | |
| Sodium | 862.33mg | 89% | |
| Potassium | 202.76mg | 11% | |
| Total Carbs | 12.43g | 10% | |
| Sugars | 1.29g | 13% | |
| Dietary Fiber | 0.47g | 5% | |
| Protein | 15.25g | 76% | |
| Vitamin C | 0.6mg | 2% | |
| Vitamin A | 0.2mg | 15% | |
| Iron | 1mg | 14% | |
| Calcium | 102.6mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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