Fleischkuechle (Flesh-Keek-Luh) Recipe

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Fleischkuechle (Flesh-Keek-Luh)
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Ingredients:

  • 2 tsp salt
  • 3 eggs
  • 2 cups milk
  • 1 small onion, diced
  • 1 tsp salt
  • 1 quart oil for deep frying

Directions:

  1. In a medium bowl, mix together the ground beef, onion, salt and pepper until well blended. Set aside.
  2. In a large bowl, stir together the flour and salt. Pour in the eggs and milk, and stir until well blended using a sturdy spoon. Form the dough into 2 inch balls, and roll out into circles 1/4 inch thick on a floured surface.
  3. Form the beef into golf ball sized balls, and place each one onto one half of a dough circle. Fold the other halves of the circles over to enclose the dough. Seal the edges using a saucer or pressing with your fingers.
  4. Heat the oil in a deep fryer to 365 degrees F (185 degrees C), or over medium-high heat in a large deep skillet. Fry the Keuchle until golden brown, turning once. It should take about 10 minutes total for each batch.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1111.73 Kcal (4655 kJ)
Calories from fat 811.56 Kcal
% Daily Value*
Total Fat 90.17g 139%
Cholesterol 64.15mg 21%
Sodium 753.76mg 31%
Potassium 266.8mg 6%
Total Carbs 60.36g 20%
Sugars 2.73g 11%
Dietary Fiber 2.45g 10%
Protein 15.54g 31%
Vitamin C 0.5mg 1%
Iron 1.5mg 8%
Calcium 83.5mg 8%
Amount Per 100 g
Calories 434.49 Kcal (1819 kJ)
Calories from fat 317.17 Kcal
% Daily Value*
Total Fat 35.24g 139%
Cholesterol 25.07mg 21%
Sodium 294.59mg 31%
Potassium 104.27mg 6%
Total Carbs 23.59g 20%
Sugars 1.07g 11%
Dietary Fiber 0.96g 10%
Protein 6.07g 31%
Vitamin C 0.2mg 1%
Iron 0.6mg 8%
Calcium 32.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.3
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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