Bacon, Spinach and Feta Muffin Loaf Recipe

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Bacon, Spinach and Feta Muffin Loaf
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  1. Preheat oven to 180C (160C fan forced).
  2. Grease a 21cm x 10cm (base measurement) loaf pan.
  3. Remove rind and most of the at from bacon and chop.
  4. Add bacon and onion to a medium non-stick frying pan; cook and stir for 5 minutes or until bacon is crisp and onion is soft.
  5. Remove from pan reserving a 1/4 of the bacon mixture.
  6. Add spinach and oregano to pan; cook and stir until just wilted and remove from pan and cool slightly.
  7. Sift flour and salt into a large bowl and make a well at the centre and add oil, egg and milk and stir until just combined (don't overmix or you will toughen the mix).
  8. Gently fold in spinach mixture and feta until just combined.
  9. Spoon mixture into prepared pan and top with reserved bacon mixture and extra feta.
  10. Bake for 40 to 45 minutes or until a skewer inserted at centre comes out clean.
  11. Stand pan for 5 minutes and then turn out onto a wire rack to cool slightly and then serve with butter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1085.78 Kcal (4546 kJ)
Calories from fat 559.06 Kcal
% Daily Value*
Total Fat 62.12g 96%
Cholesterol 116.77mg 39%
Sodium 1574.78mg 66%
Potassium 508.77mg 11%
Total Carbs 113.17g 38%
Sugars 5.67g 23%
Dietary Fiber 3.13g 13%
Protein 19.83g 40%
Vitamin C 12.4mg 21%
Iron 1.8mg 10%
Calcium 344.7mg 34%
Amount Per 100 g
Calories 306.63 Kcal (1284 kJ)
Calories from fat 157.88 Kcal
% Daily Value*
Total Fat 17.54g 96%
Cholesterol 32.98mg 39%
Sodium 444.73mg 66%
Potassium 143.68mg 11%
Total Carbs 31.96g 38%
Sugars 1.6g 23%
Dietary Fiber 0.88g 13%
Protein 5.6g 40%
Vitamin C 3.5mg 21%
Iron 0.5mg 10%
Calcium 97.3mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.3
  • 30

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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