Sausage With Cheese Tortellini Soup Recipe

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Sausage With Cheese Tortellini Soup
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Ingredients:

Directions:

  1. Cooking day.
  2. In stock pot, saute bacon and onion until golden. Add sausage, beef broth, basil,parsley, garlic, cayenne pepper, and black pepper. Bring to boil.Reduce heat and simmer for 10 minutes. In a separate stockpot, cook tortellini according to package directions. Drain. Add tortellini and spinach leaves to soup, then simmer until tortellini heated through, bot do not boil. Remove from heat and cool. Freeze, using freezer bag method.
  3. Serving Day.
  4. Thaw completely. Reheat on stove, but do not boil. Garnish soup with fresh Parmesan cheese and croutons: serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 236.24 Kcal (989 kJ)
Calories from fat 146.59 Kcal
% Daily Value*
Total Fat 16.29g 25%
Cholesterol 38.42mg 13%
Sodium 1017.5mg 42%
Potassium 405.39mg 9%
Total Carbs 8.92g 3%
Sugars 1.68g 7%
Dietary Fiber 1.19g 5%
Protein 12.97g 26%
Vitamin C 11mg 18%
Iron 1mg 5%
Calcium 47.1mg 5%
Amount Per 100 g
Calories 68.18 Kcal (285 kJ)
Calories from fat 42.31 Kcal
% Daily Value*
Total Fat 4.7g 25%
Cholesterol 11.09mg 13%
Sodium 293.67mg 42%
Potassium 117mg 9%
Total Carbs 2.57g 3%
Sugars 0.49g 7%
Dietary Fiber 0.34g 5%
Protein 3.74g 26%
Vitamin C 3.2mg 18%
Iron 0.3mg 5%
Calcium 13.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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