Bacon and Triple Tomato Meat Loaf Recipe

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Bacon and Triple Tomato Meat Loaf
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Ingredients:

Directions:

  1. In skillet, cook bacon over medium-high heat for about 5 minutes or until crisp. Drain on paper towels.
  2. Meanwhile, soak sun-dried tomatoes in boiling water for 5 minutes or until softened. Drain.
  3. In large bowl, beat egg lightly, add bacon, sun-dried tomatoes, green pepper, onion, bread crumbs, tomato juice, Worcestershire sauce, salt, basil, oregano and pepper. Mix in beef. Pack into 8- x 4-inch loaf pan. Lay slices of tomato on top, overlapping slightly, brush with oil.
  4. Bake in 350 degree F oven for about 1 hour or until no longer pink inside and tomato slices are roasted. Drain off fat. Serve with your favorite mashed potatoes and mushrooms and green beans.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 342.45 Kcal (1434 kJ)
Calories from fat 137.27 Kcal
% Daily Value*
Total Fat 15.25g 23%
Cholesterol 110.09mg 37%
Sodium 698.73mg 29%
Potassium 617.94mg 13%
Total Carbs 18.77g 6%
Sugars 3.72g 15%
Dietary Fiber 1.32g 5%
Protein 29.94g 60%
Vitamin C 19.9mg 33%
Iron 3.5mg 19%
Calcium 45.6mg 5%
Amount Per 100 g
Calories 169.33 Kcal (709 kJ)
Calories from fat 67.88 Kcal
% Daily Value*
Total Fat 7.54g 23%
Cholesterol 54.44mg 37%
Sodium 345.5mg 29%
Potassium 305.56mg 13%
Total Carbs 9.28g 6%
Sugars 1.84g 15%
Dietary Fiber 0.65g 5%
Protein 14.8g 60%
Vitamin C 9.8mg 33%
Iron 1.7mg 19%
Calcium 22.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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