Bacon and Mushroom Stir-Fry Recipe

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Ingredients:

Serving

2 tbsp sunflower oil
6 slices bacon, trimmed and chopped (large pieces)
4 large mushrooms, thickly sliced
2 garlic cloves, crushed
2 tsp gingerroot, peeled and grated
4 scallions, trimmed and cut into 1in pieces
8 cherry tomatoes, halved
2 tbsp soy sauce

Directions:

Heat the oil in a large pan or wok. Add the bacon and stir-fry for 4 minutes, then add the mushrooms and stir-fry for a further 5 minutes until the bacon and mushrooms turn golden.
Add the garlic, ginger and scallions, and cook for another 2 minutes.
Add the tomatoes, and season. Stir-fry for 3-4 minutes until soft, add the soy sauce. Serve with rice or noodles.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	275.07 Kcal (1152 kJ)
Calories from fat	212.54 Kcal
		% Daily Value*
Total Fat	23.62g	36%
Cholesterol	27.72mg	9%
Sodium	790.79mg	33%
Potassium	516.68mg	11%
Total Carbs	8.16g	3%
Sugars	4.68g	19%
Dietary Fiber	2.04g	8%
Protein	8.77g	18%
Vitamin C	21.1mg	35%
Iron	0.6mg	3%
Calcium	30.5mg	3%

Amount Per 100 g
Calories	124.3 Kcal (520 kJ)
Calories from fat	96.04 Kcal
		% Daily Value*
Total Fat	10.67g	36%
Cholesterol	12.53mg	9%
Sodium	357.34mg	33%
Potassium	233.47mg	11%
Total Carbs	3.69g	3%
Sugars	2.11g	19%
Dietary Fiber	0.92g	8%
Protein	3.96g	18%
Vitamin C	9.6mg	35%
Iron	0.3mg	3%
Calcium	13.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.1

Points
8

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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