Bacon and Cheese Puffs Recipe

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Bacon and Cheese Puffs
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Ingredients:

Directions:

  1. Preheat oven to 200C/400F/gas mark 6.
  2. Roll out pastry to the thickness of a 50p coin. Cut out four 5in/13cm squares.
  3. Spread a quarter of the mustard on each square, then lay two slices of bacon across each square on the diagonal. Sprinkle grated cheese over bacon and season with ground black pepper.
  4. Fold up the corners so they meet in the middle alng the length of the bacon and push down lightly into the centre of the square. Puf puffs onto a baking sheet and brush with beaten egg. Chill in frdige for 20 to 30 minutes.
  5. Bake for 20 minutes until cheese has melted and pastry is golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 760.91 Kcal (3186 kJ)
Calories from fat 505.49 Kcal
% Daily Value*
Total Fat 56.17g 86%
Cholesterol 189.6mg 63%
Sodium 3843.17mg 160%
Potassium 661.15mg 14%
Total Carbs 6.71g 2%
Sugars 1.3g 5%
Dietary Fiber 0.13g 1%
Protein 57.87g 116%
Vitamin C 0.1mg 0%
Iron 4.2mg 23%
Calcium 263.4mg 26%
Amount Per 100 g
Calories 389.21 Kcal (1630 kJ)
Calories from fat 258.56 Kcal
% Daily Value*
Total Fat 28.73g 86%
Cholesterol 96.98mg 63%
Sodium 1965.82mg 160%
Potassium 338.19mg 14%
Total Carbs 3.43g 2%
Sugars 0.67g 5%
Dietary Fiber 0.07g 1%
Protein 29.6g 116%
Vitamin C 0.1mg 0%
Iron 2.2mg 23%
Calcium 134.7mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.9
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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