Babyback Ribs With Espresso Barbecue Sauce Recipe

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Babyback Ribs With Espresso Barbecue Sauce
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Ingredients
10
Count
Nutrition
975
Calories
Total time
32
Minutes
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Ingredients:

Directions:

  1. FollowsPreheat oven to 325 degrees F.
  2. Cut each rack of ribs in half along the bone so they can be easily stacked. Lay them out on the parchment paper in which they were wrapped for easy cleanup.
  3. Salt and pepper liberally on both sides and pat spices into the meat. Make sure to over season the ribs, because part of the rub will inevitably come off in the pan. On a cookie sheet lined with aluminum foil, stack the ribs close together, about 3 layers high.
  4. Place in the oven for 2 hours, shifting the bottom layer of ribs to the top every 30 minutes until they are tender and almost falling off the bone.
  5. One half hour before serving, transfer ribs to a preheated grill (if using coals, make sure they have burnt down to an ember). Brush ribs with Espresso Sauce and close grill.
  6. Continue to turn and brush the ribs with sauce every 10 minutes, about 3 more times.
  7. 2 demitasse cups espresso (or about 1/2 cup of strong coffee or instant espresso).
  8. Fresh ground black pepper.
  9. Mash garlic with the side of a knife and then mince finely to release oils.
  10. Add olive oil to a preheated saute pan. Add the garlic and saute until it gets light brown, about 1 minute. Add cider vinegar, soy sauce, ketchup, and honey and stir well. Add a pinch of grey salt, then whisk in the coffee. Add freshly ground black pepper, to taste. Bring to a simmer and simmer for 10 minutes.
  11. Let cool and store in refrigerator for up to 2 weeks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 975.06 Kcal (4082 kJ)
Calories from fat 355.44 Kcal
% Daily Value*
Total Fat 39.49g 61%
Sodium 1820.37mg 76%
Potassium 286.58mg 6%
Total Carbs 152.18g 51%
Sugars 99.02g 396%
Dietary Fiber 5.17g 21%
Protein 9.71g 19%
Vitamin C 27mg 45%
Vitamin A 0.3mg 11%
Iron 1.7mg 10%
Calcium 76.1mg 8%
Amount Per 100 g
Calories 277.68 Kcal (1163 kJ)
Calories from fat 101.22 Kcal
% Daily Value*
Total Fat 11.25g 61%
Sodium 518.4mg 76%
Potassium 81.61mg 6%
Total Carbs 43.34g 51%
Sugars 28.2g 396%
Dietary Fiber 1.47g 21%
Protein 2.76g 19%
Vitamin C 7.7mg 45%
Vitamin A 0.1mg 11%
Iron 0.5mg 10%
Calcium 21.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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