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Baby Greens With Fabulous Maple Salad Dressing Recipe

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Baby Greens With Fabulous Maple Salad Dressing
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Ingredients
20
Count
Nutrition
6
Calories
Total time
15
Minutes
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Ingredients:

  • approximately
  • 1 cup. sliced fresh strawberries or seedless grapes halved. you may also like mandrin oranges.
  • 1/2 cup finely julienned carrots or grated carrots
  • 1/3 to 1/2 cup. sugar glazed pecans , walnuts or almonds
  • 1/4 cup. mayonnaise
  • 2 tsp. sugar
  • 1/2 cup. canola or vegetable oil
  • pinch of salt
  • (with the nuts , i usually make at least a cup and a half because of all the munching that goes on before the meal or by my husband, anytime!)
  • 1 1/2 cup. pecans , almonds or walnuts
  • 1/2 cup. sugar
  • 1/4 cup. water
  • 1/2 tsp. cinnamon or nutmeg (optional)
  • place all ingredients in a heavy or iron skillet and cook over medium heat until the water evaporates and the nuts have a sugary appearance. pour onto a greased baking sheet and separate nuts quickly with a couple of forks. cool. store (yeah, right!) covered in the fridge or freeze.

Directions:

  1. Place fresh cold greens in a pretty bowl or on individual salad dishes. Top with fruit, drizzle with dressing and top with the nuts.
  2. Serve and listen to the yummmmmmms!
  3. If you must add cheese, a bit of shaved ir grated fresh Parmesan would be fine with this salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6.48 Kcal (27 kJ)
Calories from fat 5.23 Kcal
% Daily Value*
Total Fat 0.58g 1%
Cholesterol 0.03mg 0%
Sodium 0.6mg 0%
Potassium 2.62mg 0%
Total Carbs 0.34g 0%
Sugars 0.27g 1%
Dietary Fiber 0.06g 0%
Protein 0.06g 0%
Vitamin C 0.1mg 0%
Calcium 0.5mg 0%
Amount Per 100 g
Calories 478.45 Kcal (2003 kJ)
Calories from fat 386.35 Kcal
% Daily Value*
Total Fat 42.93g 1%
Cholesterol 2.11mg 0%
Sodium 44.58mg 0%
Potassium 193.31mg 0%
Total Carbs 25.18g 0%
Sugars 19.85g 1%
Dietary Fiber 4.19g 0%
Protein 4.28g 0%
Vitamin C 10mg 0%
Iron 1.2mg 0%
Calcium 37.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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