Awesome Turkey Meatloaf Recipe

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Ingredients:

Serving

2 lbs ground turkey
1 small chopped green pepper
1 medium chopped red onion
2 stalks chopped celery
2 tbsp minced garlic
1/4 cup chopped parsley
1 (10 3/4 oz) can diced tomatoes, drained (i use flavored )
1 cup seasoned bread crumbs
2 -3 tbsp tabasco sauce (or to taste)
salt
pepper

Directions:

Preheat your oven to 500 degrees and spray a roasting pan with cooking spray (I use the olive oil variety).
Just throw ingredients together in a large bowl and work it up. Don't handle the meat too much, or it may make it tough.
Form into a loaf in the bowl and then transfer to the dish and finish forming it there. Do not cover.
Adjust the oven to 350 degrees and place the meatloaf inside. Bake for approximately 1 hour and 15 minutes. Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1860.7 Kcal (7790 kJ)
Calories from fat	546.64 Kcal
		% Daily Value*
Total Fat	60.74g	93%
Cholesterol	654.24mg	218%
Sodium	2749.99mg	115%
Potassium	3358.16mg	71%
Total Carbs	108.47g	36%
Sugars	17.92g	72%
Dietary Fiber	14.05g	56%
Protein	221.57g	443%
Vitamin C	128.6mg	214%
Iron	16.3mg	91%
Calcium	456mg	46%

Amount Per 100 g
Calories	129.56 Kcal (542 kJ)
Calories from fat	38.06 Kcal
		% Daily Value*
Total Fat	4.23g	93%
Cholesterol	45.55mg	218%
Sodium	191.48mg	115%
Potassium	233.83mg	71%
Total Carbs	7.55g	36%
Sugars	1.25g	72%
Dietary Fiber	0.98g	56%
Protein	15.43g	443%
Vitamin C	9mg	214%
Iron	1.1mg	91%
Calcium	31.8mg	46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

41.5

Points
47

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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