Directions:
- Preheat an oven to 350 degrees F (175 degrees C).
- Sprinkle the roast evenly with the flour and set aside. Heat the canola oil in an oven-proof Dutch oven with lid over medium-high heat. Brown the roast on all sides, about 10 minutes total; remove from the heat. Pour in the water and wine. Sprinkle with the basil, marjoram, thyme, salt, and pepper. Arrange the onion slices on the roast.
- Replace the cover and bake in the preheated oven for 3 hours. Add the potatoes, carrots, and pearl onions. Pour in additional water if the roast looks dry. Continue baking covered until the roast pulls apart easily with a fork, about 1 hour longer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4367.17 Kcal (18284 kJ) | ||
| Calories from fat | 1723.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 191.52g | 295% | |
|---|---|---|---|
| Cholesterol | 911.54mg | 304% | |
| Sodium | 3944.6mg | 164% | |
| Potassium | 12850.18mg | 273% | |
| Total Carbs | 346.8g | 116% | |
| Sugars | 71.9g | 288% | |
| Dietary Fiber | 57.52g | 230% | |
| Protein | 299.48g | 599% | |
| Vitamin C | 206.7mg | 344% | |
| Vitamin A | 3.7mg | 122% | |
| Iron | 41.7mg | 232% | |
| Calcium | 766.2mg | 77% | |
| Amount Per 100 g | |||
| Calories | 101.98 Kcal (427 kJ) | ||
| Calories from fat | 40.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.47g | 295% | |
|---|---|---|---|
| Cholesterol | 21.29mg | 304% | |
| Sodium | 92.12mg | 164% | |
| Potassium | 300.08mg | 273% | |
| Total Carbs | 8.1g | 116% | |
| Sugars | 1.68g | 288% | |
| Dietary Fiber | 1.34g | 230% | |
| Protein | 6.99g | 599% | |
| Vitamin C | 4.8mg | 344% | |
| Vitamin A | 0.1mg | 122% | |
| Iron | 1mg | 232% | |
| Calcium | 17.9mg | 77% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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