Pot Roast Braised in Red Wine Recipe

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Pot Roast Braised in Red Wine
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  1. Season the meat with the salt and pepper. Heat 11/2 tablespoons of the
  2. Oil in a large Dutch oven set on medium-high heat until sizzling, about 2
  3. Minutes. Brown the meat on both sides in the hot oil, about 3 minutes.
  4. Transfer the meat to bowl and set aside.
  5. Add the remaining olive oil to the pan and heat on medium-high heat
  6. Until sizzling, about 2 minutes. Add the garlic, red pepper flakes and
  7. Pancetta and cook for 1 minute. Add the onion, carrot and celery along
  8. With the bay leaves, thyme, rosemary and parsley. Cook for 3-4
  9. Minutes, until almost dry. Stir in the tomato paste and cook for 1-2
  10. Minutes.
  11. Pour in the wine and beef stock and bring to a boil, stirring to dislodge
  12. Any brown bits from the bottom of the pan. Return the cooked meat
  13. And any accumulated juices to the pan, reduce the heat and simmer,
  14. Covered, for 3-4 hours. Transfer the meat to a cutting board to rest,
  15. Covering it with a tent of foil to keep warm.
  16. While the meat is resting, bring the cooking liquid to a boil and cook,
  17. Stirring frequently, until reduced by half, about 30-40 minutes. To make
  18. A smooth sauce, puree the vegetables and liquid in the pan with a hand
  19. Held blender.
  20. To serve, arrange the meat slices on a serving platter with the sauce
  21. Served on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 362.2 Kcal (1516 kJ)
Calories from fat 143.16 Kcal
% Daily Value*
Total Fat 15.91g 24%
Cholesterol 108.87mg 36%
Sodium 1054.76mg 44%
Potassium 758.91mg 16%
Total Carbs 9.11g 3%
Sugars 2.9g 12%
Dietary Fiber 1.42g 6%
Protein 32.26g 65%
Vitamin C 5.6mg 9%
Vitamin A 0.1mg 3%
Iron 6.4mg 35%
Calcium 56.4mg 6%
Amount Per 100 g
Calories 94.26 Kcal (395 kJ)
Calories from fat 37.26 Kcal
% Daily Value*
Total Fat 4.14g 24%
Cholesterol 28.33mg 36%
Sodium 274.48mg 44%
Potassium 197.49mg 16%
Total Carbs 2.37g 3%
Sugars 0.75g 12%
Dietary Fiber 0.37g 6%
Protein 8.39g 65%
Vitamin C 1.4mg 9%
Iron 1.7mg 35%
Calcium 14.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
  • 8

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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