Roast Veal With Red Wine Mushroom Sauce Recipe

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Roast Veal With Red Wine Mushroom Sauce
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Ingredients:

Directions:

  1. Season the veal with salt, pepper, rosemary anf thyme. In a heavy, large saucepan, heat the olive oil, and then brown the roast well on all sides.
  2. Remove to a plate while you cook the mushrooms. Add the mushrooms, and 2 tablespoons of butter, and cook until they are softened and beginning to brown.
  3. Add the veal stock and red wine to the pot and bring to a boil. Reduce the heat to a simmer, and return the roast to the pot. Partially cover with a lid, and cook on low for about 20 to 25 minutes for medium rare. Remove the veal to a warm plate, and cover with foil while you prepare the sauce.
  4. Bring the mushroom broth mixture to a boil, and reduce by half. Add the last two tablespoons of butter mixd with the flour, stirring until thickened. Taste, and season with salt and pepper as needed.
  5. Add the fresh parsley and mix well.
  6. Slice the veal and serve topped with some of the mushroom wine sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 707.32 Kcal (2961 kJ)
Calories from fat 332.47 Kcal
% Daily Value*
Total Fat 36.94g 57%
Cholesterol 243.43mg 81%
Sodium 293.84mg 12%
Potassium 529.96mg 11%
Total Carbs 9.5g 3%
Sugars 2.05g 8%
Dietary Fiber 1.19g 5%
Protein 76.34g 153%
Vitamin C 7.9mg 13%
Vitamin A 0.1mg 5%
Iron 7.4mg 41%
Calcium 61.9mg 6%
Amount Per 100 g
Calories 141.09 Kcal (591 kJ)
Calories from fat 66.32 Kcal
% Daily Value*
Total Fat 7.37g 57%
Cholesterol 48.55mg 81%
Sodium 58.61mg 12%
Potassium 105.71mg 11%
Total Carbs 1.9g 3%
Sugars 0.41g 8%
Dietary Fiber 0.24g 5%
Protein 15.23g 153%
Vitamin C 1.6mg 13%
Iron 1.5mg 41%
Calcium 12.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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